News

  • Healthier Banana Bread (Can be GF, DF, Vegan)

    Prep time 10 min, bake time approx. 55 min. As fall is now upon us .... throwing on a sweatshirt, drinking a warm drink & eating some homem...
  • Raw (Vegan) Chocolate Cheesecake (GF & DF)

    Thee best NO BAKE dessert recipe we've shared yet. Sadly our photos don't give justice to HOW delicious these are. They MELT in your mouth and TAST...
  • Simple Crepe Recipe (DF, Vegan, can be GF)

      Ingredients 1 cup Organic All-Purpose Flour or GF Flour 1 cup Almond Milk or milk of your choice 1 Flax Egg (1 TBSP ground flaxseed + 3 TBS...
  • PB Thai (this meal is AMAZING) *Dairy free, GF, Plant Based

    PB Thai (one of our all time fav recipes)    INGREDIENTS Sauce- 1/3 cup organic peanut butter 1/8 cup liquid aminos (can add more if you'd like) 1...
  • THEE best chocolate chip cookies (GF & DF)

    Recipe inspired by @eatmoverest  This cookie recipe is our favorite! We make it about twice a month. My husband ADORES these and prefers them to b...
  • Healthy Apple Crisp (GF, can be DF)

    Healthy Ingredient Apple Crisp Made this, this past weekend & it was AMAZING. A total crowd pleaser! The entire fam loved it. This recipe is ...
  • Maple Granola (Better macros, LOWER in sugar & DELICIOUS!)

    Ever get disturbed with how much sugar AND carbs are in granola you find at the grocery store? Ever notice MOST granola contains GMO soy or bad ...
  • Vegan Lemon Loaf Cake (w/Extra Lemon-y Zing) 🍋

    This recipe is AMAZING! Has a great lemon pop and is super moist. It was a HUGE crowd pleaser for our family gathering and wowed my MIL who wanted...
  • Lemon Pound Cake (Tofu for extra protein) *Vegan

    This recipe is light, moist & soft. It has around 1/2 the sugar content of most Lemon Pound cakes yet is still a treat. I usually prefer to us...
  • Immune Boosting Veggie Soup

    By: Amanda Zimpfer Here I am again curled up on the couch with my cozy baby kitty Ezzy feeling those winter blues. I then turn to the TV show FRIEN...
  • Easy ways to optimize nutrient absorption!

    Foods working Synergistically By: Amanda Zimpfer (our amazing Rawr Employee)   As you are about to take the time to fuel your body and mind with fo...
  • Raw Double Chocolate Cheesecake (Paleo, GF, Vegan)

    Ingredients: Cupcake Crust: 2 cups pecans 2 tbsp coconut oil (melted) 1/4 cup raw cacao powder 1/4 cup pure maple syrup 1/8 tsp fine sea salt C...